I specialise in relieving lower back pain, neck and shoulder tension, as well as providing support for stress, anxiety, and overall wellbeing. My signature approach, Thai Yoga Therapy, developed through advanced training in Thailand and clinical experience, combines traditional Thai techniques, yoga-inspired stretches, and the principles of Dermo-Neuro Modulation (DNM) — a neuroscience-informed method focused on optimising nervous system function.

My philosophy is not to “fix” you, but to partner with you. Through careful listening, observation, and guidance, I empower clients to become the architects of their own health and wellbeing. I work closely with each individual to create a personalised holistic plan that includes mindful nutrition, balanced movement, breath-work, proper relaxation and positive thinking — supporting both the mind and body.

During your Initial Consultation & Treatment, I take the time to understand your personal story in depth, reviewing your health history, previous or current injuries ,conditions  and lifestyle factors. Together, we design a treatment plan tailored to your needs. To ensure ongoing support, a complimentary Follow-Up appointment is offered within one week of your first session.

I am passionate about helping clients achieve balance, vitality, and long-term wellbeing. Whether you are looking to address physical discomfort, manage stress, or adopt healthier lifestyle habits, my goal is to guide you on a transformative journey toward optimal health.

I am a proud member of the Federation of Holistic Therapists, committed to professional standards and continuous development in holistic health.